Wellness

health-albumn

  • THE ONE-TWO PUNCH FOR BODY FAT : GREEN TEA + EXERCISE

    http://www.nevermindthebuspass.com/?p=60962
  • HOW TO LIVE LONGER BY GAINING MUSCLE

    http://www.nevermindthebuspass.com/?p=60940
  • GOT KNEE ATHRITIS? DRINK MILK

    http://www.nevermindthebuspass.com/?p=60746
  • THE FOOD HOURGLASS

    http://www.nevermindthebuspass.com/?p=60646
  • FRUIT AND VEGGIES CAN CUT YOUR RISK OF DEATH IN HALF (ALMOST!)

    http://www.nevermindthebuspass.com/?p=60473
istock

The one-two punch for body fat: green tea + exercise

Recent research suggests that green tea plus exercise boost weight loss and overall health

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arthritis-2012

Got knee arthritis? Drink milk

Strange but true, milk may slow the progression of knee arthritis in women. But hold the cheese

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Prostate-Cancer_2

What’s the best way of treating prostate cancer?

Prostate cancer – surgery or watchful waiting? NMTBP investigates

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kneepain

Knee pain may not be helped by glucosamine

The popular supplement didn’t reduce cartilage damage or improve joint function according to a recent study

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‘Good’ cholesterol is also good for your brain

A study suggests a potential new approach to lowering the prevalence of Alzheimer’s disease and dementia

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Good-Night-Sleep-Prostate-Cancer

Sleep may protect you against prostate cancer

A new weapon against prostate cancer: a good night’s sleep

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How inactivity changes the brain

Most people get it that a sedentary lifestyle is bad for the body; now comes news that it’s also bad for the brain. NMTBP investigates

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A-Brain-Workout-Plan-For-Better-Mental-Fitness1

Magnificent 7……ways to increase your mental fitness

Mental fitness is just as important as physical health and shouldn’t be neglected. NMTBP makes some recommendations

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